Timetables
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 9:50 AM - 10:35 AM |
Stretch & Tone
This is a general Hatha yoga practice. Suitable for all levels no pressure work to own ability. Benefits from regular practice increased flexibility, muscle strength, improves posture, protects spine bone health, improves circulation, boosts immunity, well- being and peace of mind.
|
Studio Space- Bolton One | Book |
| Thursday | 10:35 AM - 11:20 AM |
Body Conditioning
This class will be focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes let you focus on different muscle groups and make them more defined.
|
Studio Space- Bolton One | Book |
| Thursday | 11:25 AM - 12:10 PM |
Zumba
-"Ditch the workout, join the party". This is one of the fastest growing dance-based fitness crazes in the country. Inspired by traditional cumbia, salsa, samba and merengue music, Zumba has people of all ages falling in love with its infectious music, easy-to follow dance moves and body-beautifying benefits. Feel happy, Improves cardiovascular system, helps to tone muscles.
|
Studio Space- Bolton One | Book |
| Thursday | 12:00 PM - 1:00 PM |
Adult Only (Age 18+) Swimming - 25 Metre Pool
|
Main Pool Area | Book |
| Thursday | 6:00 PM - 7:00 PM |
Adult (Age18+) Lane Swimming - 17 Metre Pool
|
Main Pool Area | Book |
| Thursday | 7:30 PM - 9:00 PM |
Adult Only (Age 18+) Swimming - 25 Metre Pool
|
Main Pool Area | Book |
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 9:00 AM - 10:00 AM |
Family Swim - Shallow Water
|
Boom Area | Book |
| Thursday | 9:00 AM - 11:45 AM |
Deep Water 17m - must be able to swim 50 metres
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Family Swim - Shallow Water
|
Boom Area | Book |
| Thursday | 11:00 AM - 11:45 AM |
Family Swim - Shallow Water
|
Boom Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Adult Only (Age 18+) Swimming - 25 Metre Pool
|
Main Pool Area | Book |
| Thursday | 1:30 PM - 2:30 PM |
Family Swim - Shallow Water
|
Boom Area | Full |
| Thursday | 1:30 PM - 6:00 PM |
Deep Water 17m - must be able to swim 50 metres
|
Main Pool Area | Book |
| Thursday | 2:30 PM - 3:30 PM |
Family Swim - Shallow Water
|
Boom Area | Full |
| Thursday | 4:00 PM - 5:00 PM |
Family Swim - Shallow Water
|
Boom Area | Book |
| Thursday | 5:00 PM - 6:00 PM |
Family Swim - Shallow Water
|
Boom Area | Book |
| Thursday | 6:00 PM - 7:00 PM |
Adult (Age18+) Lane Swimming - 17 Metre Pool
|
Main Pool Area | Book |
| Thursday | 6:00 PM - 7:00 PM |
Adult Only - Shallow Water
|
Boom Area | Book |
| Thursday | 7:30 PM - 9:00 PM |
Adult Only (Age 18+) Swimming - 25 Metre Pool
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday from 12pm until 1pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!