To find out what you need to know before you visit and the safety measures we have in place, please read Our Covid Promise.
Have any questions about using our facilities? Check out our Frequently asked questions.
Changing rooms, lockers and showers will be available.
Our Café remains closed.
Low intensity exercise vs high intensity exercise
May 10, 2021 | Blog
Lately, we’ve been walking more than ever before, but how does a low intensity exercise such as walking, really stack up verses a session at the gym or a workout class in the pool. Our fitness team are here to spill the beans.
Exercise and mental health: how we can help you feel great again!
Apr 28, 2021 | Blog
Has this last year left you feeling in need of some positivity and maybe a bucket full of energy again? Us too!