Oswestry Leisure Centre
THE GYM
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SWIMMING POOL
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Healthy Life Swim
 

    Health and Wellbeing Programme

    Our Healthy Life, Health and Wellbeing Programme has been specifically designed to support adults over the age 18 develop and maintain a more active lifestyle. There is a short and simple eligibility questionnaire to see if you qualify.

    If so, you can join our 6 month programme and will be introduced to your personal wellbeing coach who will help you identify your goals. They will help you develop the right exercise programme for you.

    The programme is a great way to meet new like-minded people and start to use a gym/leisure centre in a supportive and non-intimidating environment.

    All participants are provided with their own Support Plan Booklet for you to record your activity and results and will be supported through a 12 week programme by a coach. Health assesments will take place at week 1 and 12 and there will be access to advice throughout. Places are limited and it is on a first come first served basis.

    To take part in the programme please visit Oswestry Leisure Centre to sign up, or for more information please complete an enquiry form below.

    Sign up and start your new Healthy Life today!

    ENQUIRY FORM

    The Neighbourhood Life Healthy Life Programme is offered in partnership with Shropshire Council and Healthy Shropshire

    *Eligibility is determined through use of a Physical Activity Questionnaire

     

     

      
     
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