At Shrewsbury Sports Village we have a new BOX12 studio
What is BOX12?
BOX12 is a 36-minute workout consisting of 12, 3-minute rounds that combine boxing and functional fitness exercises. Be prepared for a fresh challenge with pre-set workouts changing periodically, keeping you engaged each visit.
You will work at around 80-90% of your physical capacity and burn between 500 and 700 calories after a workout. Get all the benefits of boxing without the hurt – get fit, not hit!
It’s a fantastic product, and we are excited to introduce BOX12 to the centre. It will be available to customers from Monday 20 February 2023.
For members, BOX12 is at no additional cost. For non-members, the following prices will apply with one session costing £9.
Price: £7 for each session
Total price: £21
Price: £6 for each session
Total price: £54
Price: £5 for each session
Total price: £60
If you have any questions please speak with a member of the team at reception or contact us by clicking the button below.