Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.
LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy - including Body Combat, Body Pump, Body Balance, Sh’Bam and RPM (indoor cycling).
Fitness Classes
Feel the burn and experience all the amazing health benefits of our fitness classes - including Legs, Bums & Tums, Core Blast, H.I.I.T and Boot Camp. Burn calories, improve your cardio health, and strengthen and tone your muscles, under the guidance of our motivational instructors.
Calming Classes
Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.
Spin Class
Our indoor cycling group exercise class is a fun, low impact workout for your legs, bum and abs. You keep pace with the rhythm of the music, and sprint and climb your way to peak fitness. If you want an extra challenge, you can increase the resistance on your bike.