The Gym at Shrewsbury Sports Village
HEALTH & FITNESS MEMBERSHIPS
Memberships - Male in Gym
 

Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.

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Shop - Male Runner
 
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New gym now open
 
indoor cycling studio
 
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new gym
 

The Gym

We've recently invested £170k in our state-of-the-art gym facility at Shrewsbury Sports Village. Why don't you come along and use it all for free, for a whole week? Click the button to book a tour, so we can get you started.

ACTIVATE FREE 7 DAY TRIAL 

The new gym includes:

  • Brand new state of the art equipment
  • Group cycling zone with 30 bikes
  • Strength & Training Zone with new equipment
  • Enhanced live & virtual LES MILLS™ class timetable
  • A great range of workout classes- yoga, Pilates and many more

Try it all for FREE with our 7 Day Free Trial

ACTIVATE FREE 7 DAY TRIAL 



Inductions

New to the Gym?  Kick start your fitness journey with an induction.  The fully qualified fitness team will take you through how to use the equipment safely and effectively and will create a personal fitness programme just for you!

New Member?

Step 1

  • Your introduction to the cardiovascular equipment.

Step 2

  • Your introduction to the resistance equipment
  • Receive your bespoke training programme

Step 3

  • Your first fitness review (after one week)

Step 4

  • A review of your bespoke training programme (after one month)
  • Set new goals

Non-Member?

Step 1

  • Your introduction to the cardiovascular equipment

Step 2

  • Your introduction to the resistance equipment
  • Receive your bespoke fitness programme
  •  

 


 

Gym Advice and Guidelines

We understand that going to the gym or to a workout class for the first time can sometimes seem a little daunting, View the following Gym Etiquette to help you prepare for that all important first visit.
 

  • All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.  
  • All personal belongings are to be stored in the lockers provided.
  • Appropriate clothing and footwear for the activity must be worn.
  • Before commencing your workout, please remember to sign in.
  • If you are unsure how to use a piece of equipment, ask an instructor for help.
  • Bring a towel with you on each visit and wipe down equipment after use.
  • At peak times, use may be limited to 15 minutes per piece of equipment. This is at the
    discretion of an instructor, but please be considerate to other users.
  • Remember to bring water with you and drink regularly before, during and after your
    workout to avoid dehydration.

 

 

 

  
 
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