View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 17th June
Filter class
Select date
Day Time Activity Location
Wednesday 6:30 AM - 8:00 AM
Lane Swimming
Main Pool Area Book
Wednesday 7:30 AM - 8:30 AM
Yoga Improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga
Activity Studio Book
Wednesday 8:00 AM - 9:00 AM
Lane Swimming
Main Pool Area Book
Wednesday 9:30 AM - 10:15 AM
Body Pump A fantastic class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat burning. After an initial warm-up, all the major muscle groups are worked via a series of weight-bearing exercises including squats, presses and lifts. The class finishes with a cool down and stretch
Activity Studio Book
Wednesday 10:30 AM - 11:15 AM
Body Combat A combination of moves and stances from a range of self-defence disciplines like karate, boxing and taekwondo. Up beat music and choreographed moves makes this an hour-long energetic routine raising fitness levels throughout the whole body, while reducing fat and cholesterol.
Activity Studio Book
Wednesday 11:20 AM - 12:05 PM
Body Balance deal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Activity Studio Book
Wednesday 12:15 PM - 1:15 PM
Nia
Activity Studio Book
Wednesday 6:15 PM - 7:00 PM
Step This is THE ultimate step workout and the world’s fastest way to tone butt and thighs, the class builds up from simple step into more challenging moves which enables you to steadily progress into a pro stepper!
Activity Studio Full
Wednesday 7:00 PM - 8:00 PM
Circuit Training Challenge yourself with this action-packed strength and cardio workout that will keep you on your toes. Led by a qualified instructor, participants perform a series of exercises using free weights, skipping ropes and body weight to improve both lower and upper body strength, agility, abdominal strength and flexibility.
Court 1 Book
Wednesday 7:00 PM - 8:00 PM
Zumba Forget the workout- join the party! Zumba is an aerobic exercise inspired by Latin Dance. Zumba fuses together hypnotic rhythms and easy-to-follow moves. The routines featuer intervan training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you have got a Zumba class!
Activity Studio Full
Wednesday 7:15 PM - 7:45 PM
Float Fit Improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga. T-shirt, shorts or leggings can be worn over swim wear.
Main Pool Area 4 Book
Wednesday 8:15 PM - 9:00 PM
Body Balance deal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Activity Studio Full

Swim Timetable

For week commencing 17th June
Filter class
Select date
Day Time Activity Location
Wednesday 6:30 AM - 8:00 AM
Lane Swimming
Main Pool Area Book
Wednesday 8:00 AM - 9:00 AM
Lane Swimming
Main Pool Area Book
Wednesday 9:00 AM - 10:00 AM
Family Fun Swim
Learner Pool Area Book
Wednesday 9:00 AM - 10:00 AM
Swimming For All
Main Pool Area Book
Wednesday 11:20 AM - 12:05 PM
Body Balance deal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Activity Studio Book
Wednesday 12:00 PM - 1:00 PM
Family Fun Swim
Learner Pool Area Book
Wednesday 12:00 PM - 1:00 PM
Lane Swimming/Swim For All
Main Pool Area Book
Wednesday 1:00 PM - 2:30 PM
Family Fun Swim
Learner Pool Area Book
Wednesday 1:00 PM - 2:30 PM
Lane Swimming/Swim For All
Main Pool Area Book
Wednesday 3:00 PM - 4:00 PM
Swimming For All
Main Pool Area Book
Wednesday 6:00 PM - 7:00 PM
Family Fun Swim
Learner Pool Area Book
Wednesday 6:00 PM - 7:00 PM
Swimming For All
Main Pool Area Book
Wednesday 7:00 PM - 8:00 PM
Swimming For All
Main Pool Area Book
Wednesday 7:15 PM - 7:45 PM
Float Fit Improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga. T-shirt, shorts or leggings can be worn over swim wear.
Main Pool Area 4 Book
Wednesday 8:00 PM - 9:00 PM
Swimming For All
Main Pool Area Book
Wednesday 8:15 PM - 9:00 PM
Body Balance deal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Activity Studio Full